In stillness, the mind finds clarity.

— Anonymous

Find stillness in your breath, and let it bring you back to now.

The present moment is filled with joy and happiness. If you are attentive, you will see it.

— Thich Nhat Hanh

Life is a balance of holding on and letting go.

— Rumi

Each moment spent in awareness of just being is a gentle defiance against the world’s demands for more.

When doubts cloud your mind, let your breath be the sun that breaks through, revealing the clear sky of the present.

Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow.

— Lao Tzu

Every day may not be good... but there's something good in every day.

— Alice Morse Earle

Awareness is like the sun. When it shines on things, they are transformed.

— Thich Nhat Hanh

In the silence between your thoughts, there is your truth waiting for you.

Wherever you go, there you are.

— Jon Kabat-Zinn

What lies behind us and what lies before us are tiny matters compared to what lies within us.

— Ralph Waldo Emerson

When you realize nothing is lacking, the whole world belongs to you.

— Lao Tzu

Surrender to what is. Let go of what was. Have faith in what will be.

— Sonia Ricotti

Nature does not hurry, yet everything is accomplished.

— Lao Tzu

Faith is taking the first step even when you can't see the whole staircase.

― Martin Luther King Jr.

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

— Etty Hillesum

Some beautiful paths can't be discovered without getting lost.

— Erol Ozan

Each moment is a gentle invitation to meet life as it is.

The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, a gentle wind blows. With each step, a flower blooms.

— Thich Nhat Hanh