Recognizing Life in This Moment
The present moment is filled with joy and happiness. If you are attentive, you will see it.
— Thich Nhat Hanh
Returning to Awareness Amidst Thoughts
Awareness is like the sun. When it shines on things, they are transformed.
— Thich Nhat Hanh
Finding Your Way in Stillness
In the silence between your thoughts, there is your truth waiting for you.
Staying on the Path of What is Healthy
What lies behind us and what lies before us are tiny matters compared to what lies within us.
— Ralph Waldo Emerson
Embracing Awareness Amidst Swirling Thoughts
When you realize nothing is lacking, the whole world belongs to you.
— Lao Tzu
Finding Clarity in Uncertainty
Surrender to what is. Let go of what was. Have faith in what will be.
— Sonia Ricotti
Trusting the Unseen Path
Some beautiful paths can't be discovered without getting lost.
— Erol Ozan
Returning to This Moment
Listen to the flow of your breath — it speaks truths beyond thought.
Finding Clarity in Stillness
Only in still water do things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world.
— Hans Margolius
Allowing Difficult Times to Pass
You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.
— Timber Hawkeye
Anchoring Yourself in the Moment
Becoming deeply aware of the present is the foundation of all true peace.
Releasing Guilt and Embracing What Matters
You yourself, as much as anybody in the entire universe, deserve your love and affection.
— Gautama Buddha
Observing Desires with Gentle Awareness
Awareness is like the sun. When it shines on things, they are transformed.
— Thich Nhat Hanh
Embracing Stillness Amidst Overstimulation
Breathing in, I calm my body. Breathing out, I smile.
— Thich Nhat Hanh
Letting Go of the Mind's Planning for Future Success
Life is available only in the present moment.
— Thich Nhat Hanh
Finding Stillness Amidst Questions Unanswered
Life can only be understood backwards; but it must be lived forwards.
— Soren Kierkegaard
Living with Awareness
In every moment, there is a poem being written with the ink of life.
Staying Grounded Amidst Excitement
To the mind that is still, the whole universe surrenders.
— Lao Tzu
