The present moment is filled with joy and happiness. If you are attentive, you will see it.

— Thich Nhat Hanh

Life is available only in the present moment.

— Thich Nhat Hanh

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.

— Carl Jung

Becoming deeply aware of the present is the foundation of all true peace.

Each breath is a new beginning, a quiet invitation to come back to the present moment.

Every breath is a bridge to a moment waiting to be lived.

Each breath is a chance to ground yourself in the present moment, finding peace in the rhythm of life.

The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.

— Thich Nhat Hanh