This moment is all there is.

— Rumi

Patience is not passive waiting but an active engagement with the present moment.

— Anonymous

The quieter you become, the more you can hear.

— Ram Dass

When you return to the calm center of your existence, you discover the joy of being.

Peace begins when expectation ends.

— Sri Chinmoy

Breathing in, I calm my body. Breathing out, I smile.

— Thich Nhat Hanh

Worry pretends to be necessary but serves no useful purpose.

— Eckhart Tolle

Rejection is just a signpost. It shows us where we might tread more softly, but it does not define the journey.

Every moment is a fresh beginning.

— Anonymous

Let your heart be a compass, your breath a guide, and the present moment your destination.

The mystery of life isn't a problem to solve, but a reality to experience.

— Frank Herbert

You must be completely awake in the present to enjoy the tea. Only in the awareness of the present, can your hands feel the pleasant warmth of the mug.

— Thich Nhat Hanh

Look at the world with the child's eye - it is very beautiful.

— Kailash Satyarthi

What lies before us and what lies behind us are small matters compared to what lies within us.

— Ralph Waldo Emerson

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.

— Ralph Waldo Emerson

Simplicity, patience, compassion. These three are your greatest treasures.

— Lao Tzu

Noticing the nuances of your feelings without trying to change them is the first step to understanding.

The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear.

— Anonymous

To forgive is to set a prisoner free and discover that the prisoner was you.

— Lewis B. Smedes

Calm is not the absence of energy, but the awareness of it as it flows through you, moment by moment.