Soothing Worry Away
15 min Stenli Dula 15 min Stenli Dula

Soothing Worry Away

To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.

— Alan Watts

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Letting Go of Perfection
Stenli Dula Stenli Dula

Letting Go of Perfection

Find serenity now—embrace the calm simplicity of being with this gentle, soothing practice designed to quiet your thoughts and anchor you in the present.

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